How To Know When It’s Time To Replace Your Running Shoes
Last updated on December 17th, 2021Every time you pound the pavement (or the trails), your shoes take a beating. A few months in, the cushy...
RunGeni - Running Basics
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Running Calories Calculator – The Calories You Burn Running
The number of calories you burn running or walking depends on many factors. Here are some general rules of thumb.
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BMI Calculator For Runners
If you’re running to lose weight and tone up, knowing your BMI is a good first step. Here’s how to calculate it.
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How to Run Faster: Mental and Physical Techniques
Last updated on December 17th, 2021The is a guest post by contributor HVMN What is speed? If we’re opening the dictionary, it’s a measurement of...
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10 Yoga-Inspired Tips For Pre-Race Calm
Last updated on December 17th, 2021Runners are some of my favorite people on the planet. I’m always super “in awe” of anyone who trains hard...
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10 Resolution Runs With Purpose
Start the year off right by registering for one of these New Year’s Resolution Runs, many of which benefit great causes.
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Reindeer Runs, Jingle Bell Jogs And More Holiday Races For 2018
Race organizers are busy planning Christmas runs across the country. Here are just a few of the thousands that are out there.
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The (Many) Benefits of Running
Science and anecdotal evidence say running makes us healthier and happier.
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Running in the Dark? How to Stay Safe
Arm yourself with these smart strategies and safety gear.
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U.S. Running Club Directory
Running groups are a great way to meet new people, train for races and enhance your enjoyment of the sport. Here are a few clubs...
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Running Gear Roundup: Key Holders, Hydration Solutions, Wireless Headphones & Safety Items
Accessories runners can’t live without
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Video: Post-Run Stretches
Maximize your workout by stretching afterwards.
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10 Ways to Make Long Runs Seem Shorter
Games and mental exercises to get you to the finish pronto
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12 Hilarious Running Memes
They're funny because they're true.
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20 Tips From Top Runners
Want the world's best running advice? Listen to the pros.
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Time Isn’t Everything. Your Attitude Is.
Staying motivated when a PR might not be possible
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“I Can’t Run” And Other Tales We Tell Ourselves
10 sentences my marathon-runner husband no longer utters
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6 Best Musicals to Listen to on a Run
Want the miles to fly by? Add these Broadway shows to your playlist.
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Podcasts For Runners
17 shows worth a listen
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Beginner’s Marathon Training Schedule
Use this schedule as the basis for your marathon training.
