Here’s a running pace chart for those who run within the 9:00 minute to 9:59 minute per mile range for the 5K, 10K, Half Marathon and Marathon race distances.
Click on your pace on the left in the Pace column to get a mile by mile breakdown of your race time. You can also use our Pace Calculator to enter any time you choose and get your race finish time.
9:00 – 9:59 Pace Chart
| Pace | 5K | 5 Miles | 10K | 15K | 10 Miles | Half Marathon | Marathon |
|---|---|---|---|---|---|---|---|
| 9:00 | 27:58 | 44:45 | 55:58 | 1:24:10 | 1:30:00 | 1:49:24 | 3:58:48 |
| 9:01 | 28:01 | 44:50 | 56:04 | 1:24:19 | 1:30:10 | 1:49:37 | 3:59:14 |
| 9:02 | 28:04 | 44:55 | 56:10 | 1:24:28 | 1:30:20 | 1:49:50 | 3:59:40 |
| 9:03 | 28:07 | 45:00 | 56:16 | 1:24:38 | 1:30:30 | 1:50:03 | 4:00:06 |
| 9:04 | 28:10 | 45:05 | 56:22 | 1:24:47 | 1:30:40 | 1:50:16 | 4:00:32 |
| 9:05 | 28:13 | 45:10 | 56:28 | 1:24:56 | 1:30:50 | 1:50:29 | 4:00:58 |
| 9:06 | 28:16 | 45:15 | 56:34 | 1:25:06 | 1:31:00 | 1:50:42 | 4:01:24 |
| 9:07 | 28:19 | 45:20 | 56:40 | 1:25:15 | 1:31:10 | 1:50:55 | 4:01:50 |
| 9:08 | 28:22 | 45:25 | 56:46 | 1:25:24 | 1:31:20 | 1:51:08 | 4:02:16 |
| 9:09 | 28:25 | 45:30 | 56:52 | 1:25:34 | 1:31:30 | 1:51:21 | 4:02:42 |
| 9:10 | 28:28 | 45:35 | 56:58 | 1:25:43 | 1:31:40 | 1:51:34 | 4:03:08 |
| 9:11 | 28:31 | 45:40 | 57:04 | 1:25:52 | 1:31:50 | 1:51:47 | 4:03:34 |
| 9:12 | 28:34 | 45:45 | 57:10 | 1:26:02 | 1:32:00 | 1:52:00 | 4:04:00 |
| 9:13 | 28:37 | 45:50 | 57:16 | 1:26:11 | 1:32:10 | 1:52:13 | 4:04:26 |
| 9:14 | 28:40 | 45:55 | 57:22 | 1:26:20 | 1:32:20 | 1:52:26 | 4:04:52 |
| 9:15 | 28:43 | 46:00 | 57:28 | 1:26:30 | 1:32:30 | 1:52:39 | 4:05:18 |
| 9:16 | 28:46 | 46:05 | 57:34 | 1:26:39 | 1:32:40 | 1:52:52 | 4:05:44 |
| 9:17 | 28:49 | 46:10 | 57:40 | 1:26:48 | 1:32:50 | 1:53:05 | 4:06:10 |
| 9:18 | 28:52 | 46:15 | 57:46 | 1:26:58 | 1:33:00 | 1:53:18 | 4:06:36 |
| 9:19 | 28:55 | 46:20 | 57:52 | 1:27:07 | 1:33:10 | 1:53:31 | 4:07:02 |
| 9:20 | 28:58 | 46:25 | 57:58 | 1:27:16 | 1:33:20 | 1:53:44 | 4:07:28 |
| 9:21 | 29:01 | 46:30 | 58:04 | 1:27:25 | 1:33:30 | 1:53:57 | 4:07:54 |
| 9:22 | 29:04 | 46:35 | 58:10 | 1:27:34 | 1:33:40 | 1:54:10 | 4:08:20 |
| 9:23 | 29:07 | 46:40 | 58:16 | 1:27:43 | 1:33:50 | 1:54:23 | 4:08:46 |
| 9:24 | 29:10 | 46:45 | 58:22 | 1:27:52 | 1:34:00 | 1:54:36 | 4:09:12 |
| 9:25 | 29:13 | 46:50 | 58:28 | 1:28:01 | 1:34:10 | 1:54:49 | 4:09:38 |
| 9:26 | 29:16 | 46:55 | 58:34 | 1:28:10 | 1:34:20 | 1:55:02 | 4:10:04 |
| 9:27 | 29:19 | 47:00 | 58:40 | 1:28:19 | 1:34:30 | 1:55:15 | 4:10:30 |
| 9:28 | 29:22 | 47:05 | 58:46 | 1:28:28 | 1:34:40 | 1:55:28 | 4:10:56 |
| 9:29 | 29:25 | 47:10 | 58:52 | 1:28:37 | 1:34:50 | 1:55:41 | 4:11:22 |
| 9:30 | 29:28 | 47:15 | 58:58 | 1:28:46 | 1:35:00 | 1:55:54 | 4:11:48 |
| 9:31 | 29:31 | 47:20 | 59:04 | 1:28:56 | 1:35:10 | 1:56:07 | 4:12:14 |
| 9:32 | 29:34 | 47:25 | 59:10 | 1:29:05 | 1:35:20 | 1:56:20 | 4:12:40 |
| 9:33 | 29:37 | 47:30 | 59:16 | 1:29:14 | 1:35:30 | 1:56:33 | 4:13:06 |
| 9:34 | 29:40 | 47:35 | 59:22 | 1:29:23 | 1:35:40 | 1:56:46 | 4:13:32 |
| 9:35 | 29:43 | 47:40 | 59:28 | 1:29:32 | 1:35:50 | 1:56:59 | 4:13:58 |
| 9:36 | 29:46 | 47:45 | 59:34 | 1:29:41 | 1:36:00 | 1:57:12 | 4:14:24 |
| 9:37 | 29:49 | 47:50 | 59:40 | 1:29:50 | 1:36:10 | 1:57:25 | 4:14:50 |
| 9:38 | 29:52 | 47:55 | 59:46 | 1:29:59 | 1:36:20 | 1:57:38 | 4:15:16 |
| 9:39 | 29:55 | 48:00 | 59:52 | 1:30:08 | 1:36:30 | 1:57:51 | 4:15:42 |
| 9:40 | 29:58 | 48:05 | 59:58 | 1:30:17 | 1:36:40 | 1:58:04 | 4:16:08 |
| 9:41 | 30:01 | 48:10 | 1:00:04 | 1:30:26 | 1:36:50 | 1:58:17 | 4:16:34 |
| 9:42 | 30:04 | 48:15 | 1:00:10 | 1:30:35 | 1:37:00 | 1:58:30 | 4:17:00 |
| 9:43 | 30:07 | 48:20 | 1:00:16 | 1:30:44 | 1:37:10 | 1:58:43 | 4:17:26 |
| 9:44 | 30:10 | 48:25 | 1:00:22 | 1:30:53 | 1:37:20 | 1:58:56 | 4:17:52 |
| 9:45 | 30:13 | 48:30 | 1:00:28 | 1:31:02 | 1:37:30 | 1:59:09 | 4:18:18 |
| 9:46 | 30:16 | 48:35 | 1:00:34 | 1:31:11 | 1:37:40 | 1:59:22 | 4:18:44 |
| 9:47 | 30:19 | 48:40 | 1:00:40 | 1:31:20 | 1:37:50 | 1:59:35 | 4:19:10 |
| 9:48 | 30:22 | 48:45 | 1:00:46 | 1:31:29 | 1:38:00 | 1:59:48 | 4:19:36 |
| 9:49 | 30:25 | 48:50 | 1:00:52 | 1:31:38 | 1:38:10 | 2:00:01 | 4:20:02 |
| 9:50 | 30:28 | 48:55 | 1:00:58 | 1:31:47 | 1:38:20 | 2:00:14 | 4:20:28 |
| 9:51 | 30:31 | 49:00 | 1:01:04 | 1:31:56 | 1:38:30 | 2:00:27 | 4:20:54 |
| 9:52 | 30:34 | 49:05 | 1:01:10 | 1:32:05 | 1:38:40 | 2:00:40 | 4:21:20 |
| 9:53 | 30:37 | 49:10 | 1:01:16 | 1:32:14 | 1:38:50 | 2:00:53 | 4:21:46 |
| 9:54 | 30:40 | 49:15 | 1:01:22 | 1:32:23 | 1:39:00 | 2:01:06 | 4:22:12 |
| 9:55 | 30:43 | 49:20 | 1:01:28 | 1:32:32 | 1:39:10 | 2:01:19 | 4:22:38 |
| 9:56 | 30:46 | 49:25 | 1:01:34 | 1:32:41 | 1:39:20 | 2:01:32 | 4:23:04 |
| 9:57 | 30:49 | 49:30 | 1:01:40 | 1:32:50 | 1:39:30 | 2:01:45 | 4:23:30 |
| 9:58 | 30:52 | 49:35 | 1:01:46 | 1:32:59 | 1:39:40 | 2:01:58 | 4:23:56 |
| 9:59 | 30:55 | 49:40 | 1:01:52 | 1:33:08 | 1:39:50 | 2:02:11 | 4:24:22 |